12 May 2026Updated Science, New Insights & How the SIRPA Approach Supports Recovery Fibromyalgia is a medical diagnostic term given to someone…
4 November 2021The term joint hypermobility (also known as being “double-jointed”) describes the ability to move a joint through a wider range…
22 July 2021For many years I have had symptoms of Irritable bowel syndrome (IBS). This is a condition causing episodes of abdominal…
1 March 2021This is part two of my blog about Raynaud's Disease, if you would like to read part 1 click here.…
22 February 2021What is Raynaud’s disease? Raynaud's (ray-NOSE) disease causes fingers and toes to feel painful and numb and change colour in…
8 January 2021Sadly, when we develop a physical symptom, too often the physical presentation is the only factor addressed without considering any…
12 October 2020I started wearing glasses at senior school and my sight steadily deteriorated to -4.50 and -3.00 where it has remained…
17 March 2017Since coming across Dr John Sarno’s work on TMS and meeting him in 2007, his theory that chronic pain and…
29 June 2014Low back pain can be persistent and debilitating, affecting every aspect of an individual's life. Unfortunately, as studies have shown,…
20 February 2012Since the 1970’s MRI research has shown that spinal degeneration is just as common in people without pain. This case…