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Paul struggled with chronic and often severe back pain for 9 years which was believed to be due to his diagnosis of Ankylosing Spondylitis. Despite

After years of debilitating chronic symptoms and a series of diagnoses, including Functional Neurological Disorder, Central Sensitivity Syndrome (often associated with Fibromyalgia), Chronic Fatigue Syndrome,

After the birth of her third child, Hermione endured four years of relentless, unexplained chronic pain that pushed her to the brink of suicide. Through

Recovery can occur though when the underlying causes are acknowledged and dealt with – and the SIRPA programme provides the understanding and strategies required

Tony learned to calm his nervous system through visualisation, self‑compassion, and tools like pause–breathe–feel–reassure, gradually rebuilding trust in movement and celebrating small wins. With Lindsay’s

‘Jane’ went from living with debilitating pelvic and lower‑back pain that controlled every part of her life to gradually reclaiming her freedom through the SIRPA/TMS

Despite being at peak fitness, Hayley, an elite runner was suddenly struck by severe leg pain during a period of emotional turmoil, and when scans

After decades of worsening back pain, surgery, and a devastating sciatic collapse triggered by profound emotional stress, he discovered Dr Sarno’s work and realised his

After Covid triggered a severe decline that left Jay bedbound for eight months with Long Covid and CFS, he began a mind‑body approach that gradually

After years of back pain, surgery, and debilitating sciatica that ended her career, Saragh used mind‑body strategies and nervous‑system regulation to fully recover. She’s now

After years of worsening cold intolerance, Raynaud’s symptoms, and chillblains that Judy believed were caused by poor circulation and old injuries, she discovered through SIRPA

For decades, I lived with an array of pain experiences—chronic lower back and neck pain following a rugby accident, countless headaches after a traumatic brain