Pain Relief in Simple Steps
SIRPA provides a cutting edge approach to chronic pain as well as other persistent symptoms, in order to help people regain their lives. Our aim is to help people who suffer from persistent pain and for whom conventional medicine has failed to find an answer. There are many different types of pain including; RSI, persistent back pain, general chronic pain, sciatica etc.
Pain Relief, Self Help & Relief at Home
SIRPA’s approach involves an educational, evidence-based and self-empowering approach to help individuals identify and acknowledge the underlying causes of their chronic pain while also developing healthier neural pathways that allow a pain free, healthy life.
Our treatment approach focuses on four main areas: Education, Emotions, Behaviour and Lifestyle. All of these play a significant role in enabling individuals to become more stress resilient, emotionally aware and able to live a healthier, active life moving forwards.
Chronic Pain: A New Perspective TED Talk
Are You Fed Up With Your Pain?
Once we have ruled out physically damaging conditions such as cancer and autoimmune diseases, most cases of persistent or recurring/chronic pain are caused by the brain rather than something wrong with the part of the body that hurts. We now understand that the brain can learn to do this as a way of protecting us from unresolved emotional turmoil, past or present. This is sometimes referred to as a ‘maladaptive stress response’.
The neural pathways that connect the brain with the site of pain can become learned and persistently active, especially when conventional treatments address only the pain symptoms and not the underlying causes.
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John is an integrative Life Counsellor/Coach, McTimoney Chiropractor and Counsellor/psychotherapist based in Southampton. John offers face to face sessions and group workshops.