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Evidence-Based Pain Recovery

Where science meets recovery from chronic symptoms

SIRPA provides a cutting-edge, evidence-based approach to chronic pain and other persistent (neuroplastic) symptoms, supporting people to regain their lives when conventional medicine has not provided clear answers. As a leading training organisation, we equip health professionals to integrate this approach into their own practice so they can effectively support clients with neuroplastic symptoms.
10k+
Lives Transformed
50+
Conditions Treated
500+
Trained Practitioners
The SIRPA approach

A Revolutionary Approach
to Chronic Symptoms

SIRPA's approach focuses on helping people understand the science of chronic pain and other neuroplastic symptoms, and the mind–body processes that cause them to persist.

Through structured education, guided reflection and practical tools, we support individuals to reduce fear, process underlying emotional drivers, and retrain the brain away from pain and other persistent symptoms.

By addressing the biological, psychological and behavioural patterns that reinforce symptoms, we create the conditions for lasting change.
Education
Understanding pain science
Emotions
Emotional healing techniques
Behaviour
Positive behavioral change
Lifestyle
Sustainable life changes
Learn about SIRPA's Approach
Rachael
Back Pain
"Trust the process. You will learn so much about yourself along the way. Don't rush it. Go at your own pace. Relax. A pain free life is possible."
For patients

Are You Fed Up With Your Symptoms?

If you’ve been living with persistent or recurring pain/symptoms and medical tests keep coming back “normal,” you’re not imagining it — and you’re not alone.
Once serious conditions like cancer or autoimmune disease have been ruled out, many cases of ongoing pain and other symptoms like fatigue and dizzyness etc, are usually found not to be caused by damage in the body, but to be driven by the brain and nervous system.
The brain can learn symptoms as a protective response to stress, overwhelm or unresolved emotional experiences. Over time, these neural circuits can become sensitised and stuck “on,” which is why treatments focused only on the symptom or painful body part may not bring lasting relief.
The hopeful news? If the brain can learn pain, fatigue and other symptoms, it can also unlearn it — and with the right approach, recovery is possible.

Find a Practitioner

Connect with certified SIRPA practitioners in your area
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Online Recovery Programme

Access our comprehensive self-guided treatment programme
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Helpful Information

Resources and guides to support your journey
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Success Stories

Real stories from people who have recovered
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FAQ

Answers to commonly asked questions
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For Health & Wellness Professionals

Transform Patient Outcomes

Persistent pain and other neuroplastic symptoms can be challenging in clinical practice, especially when investigations reveal no structural pathology. Current neuroscience indicates that once serious disease has been excluded, many chronic pain/neuroplastic symptom presentations are mediated by central nervous system processes, rather than ongoing tissue damage. These symptoms can be understood as learned neural responses, often shaped by unresolved stress, trauma, or sustained emotional load — a maladaptive stress response maintained by reinforced neural pathways.
When treatment focuses only on the physical symptoms without addressing the neurobiological and psychosocial influences driving them, these neural circuits can remain active. This can limit long-term improvement, often leading to persistent discomfort and repeated interventions and significantly impacting an individual's life. By integrating a neuroplastic and biopsychosocial framework, clinicians can offer more effective reassurance, reduce fear and unnecessary medicalisation, and support a more sustainable, individualized, and evidence-informed path to lasting recovery.

CPD Courses

Professional development and certification programs
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Conferences

Join our annual conferences and learn from experts
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Educational Resources

Access research, podcasts materials, and additional reading material.
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Events

Upcoming workshops and training events
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Practitioner Testimonials

Hear from professionals using the SIRPA approach
What practitioners say about SIRPA →

Inspiring Recovery Stories

Real people, real recovery. Discover how others have transformed their lives with SIRPA.

After the birth of her third child, Hermione endured four years of relentless, unexplained chronic pain that pushed her to the brink of suicide. Through

Hermione

Read Hermione's Story →

Recovery can occur though when the underlying causes are acknowledged and dealt with and the SIRPA programme provides the understanding and strategies required to

Dale

Read Dale's Story →

Tony learned to calm his nervous system through visualisation, self‑compassion, and tools like pause–breathe–feel–reassure, gradually rebuilding trust in movement and celebrating small wins. With Lindsay’s

Tony

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‘Jane’ went from living with debilitating pelvic and lower‑back pain that controlled every part of her life to gradually reclaiming her freedom through the SIRPA/TMS

Jane Doe

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Despite being at peak fitness, Hayley , an elite runner was suddenly struck by severe leg pain during a period of emotional turmoil, and when

Hayley – an elite runner

Read Hayley – an elite runner's Story →

After decades of worsening back pain, surgery, and a devastating sciatic collapse triggered by profound emotional stress, he discovered Dr Sarno’s work and realised his

Alon

Read Alon's Story →

After Covid triggered a severe decline that left Jay bedbound for eight months with Long Covid and CFS, he began a mind‑body approach that gradually

Jay

Read Jay's Story →

After years of back pain, surgery, and debilitating sciatica that ended her career, Saragh used mind‑body strategies and nervous‑system regulation to fully recover. She’s now

Saragh

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After years of worsening cold intolerance, Raynaud’s symptoms, and chillblains that Judy believed were caused by poor circulation and old injuries, she discovered through SIRPA

Judy

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For decades, I lived with an array of pain experiences—chronic lower back and neck pain following a rugby accident, countless headaches after a traumatic brain

Ronald

Read Ronald's Story →

After years of debilitating abdominal pain, conflicting endometriosis diagnoses, and endless medical investigations, Niamh turned to mind‑body coaching and discovered that neuroplastic pain—and the anxiety

Niamh

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After reaching a point where chronic pain, RSI, digestive issues, and even gluten intolerance had taken away his ability to work or enjoy life, Tom

Tom

Read Tom's Story →
See all recovery stories