27 May 2026Many people arrive in mindbody recovery carrying a quiet, heavy belief: “I’m too complicated to heal.” It’s a sentence that…
24 April 2026The Mind-Body Medicine Masterclass with Dr. Howard Schubiner On 15th–16th April, Manchester played host to a truly inspiring event—the Mind-Body…
1 March 2021This is part two of my blog about Raynaud's Disease, if you would like to read part 1 click here.…
22 February 2021What is Raynaud’s disease? Raynaud's (ray-NOSE) disease causes fingers and toes to feel painful and numb and change colour in…
26 October 2020My subconscious must have been really busy one night because very early one morning, somewhere between wakefulness and sleep, I had an ‘AHA!’ moment. It may be that…
12 October 2020I started wearing glasses at senior school and my sight steadily deteriorated to -4.50 and -3.00 where it has remained…
25 February 2015There are so many communication channels we can use these days to help spread the word that it becomes quite…