27 May 2026Many people arrive in mindbody recovery carrying a quiet, heavy belief: “I’m too complicated to heal.” It’s a sentence that…
27 May 2021So many chronic pain sufferers go from treatment to treatment seeking answers to their pain. Only to be told, ‘It’s…
1 March 2021This is part two of my blog about Raynaud's Disease, if you would like to read part 1 click here.…
22 February 2021What is Raynaud’s disease? Raynaud's (ray-NOSE) disease causes fingers and toes to feel painful and numb and change colour in…
26 October 2020My subconscious must have been really busy one night because very early one morning, somewhere between wakefulness and sleep, I had an ‘AHA!’ moment. It may be that…
12 October 2020I started wearing glasses at senior school and my sight steadily deteriorated to -4.50 and -3.00 where it has remained…
29 October 2019One evening I received a call from my son who was in A&E, having had an accident while kite-surfing at…
5 March 2018Blog 2/2 In this earlier blog I explained why it’s so important to learn to befriend yourself and become more…- 5 March 2018Blog 1/2 Not surprisingly most clients I see have a very negative relationship with their pain/symptoms, usually based on fear…
17 March 2017A number of people I meet who have regained their lives once they recognised that their symptoms were stress-induced tell…