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Tag:
health
Myth 1: “I’m Too Complicated to Heal”
27 May 2026
Many people arrive in mindbody recovery carrying a quiet, heavy belief: “I’m too complicated to heal.” It’s a sentence that…
Befriending Ourselves – How to Use Emotional Awareness for Chronic Pain Recovery
5 March 2018
Blog 2/2 In this earlier blog I explained why it’s so important to learn to befriend yourself and become more…
Befriending Ourselves – Why Emotional Awareness is key to Chronic Pain Recovery
5 March 2018
Blog 1/2 Not surprisingly most clients I see have a very negative relationship with their pain/symptoms, usually based on fear…
The whispers of our mind!
17 March 2017
A number of people I meet who have regained their lives once they recognised that their symptoms were stress-induced tell…
Have you recovered from your symptoms or are you 95% recovered?
17 March 2017
Since coming across Dr John Sarno’s work on TMS and meeting him in 2007, his theory that chronic pain and…