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Tag:
chronic pain
Which Part Of Your Internal System Is Creating Pain? Healing Chronic Pain Using IFS Therapy
27 May 2021
So many chronic pain sufferers go from treatment to treatment seeking answers to their pain. Only to be told, ‘It’s…
Befriending Ourselves – How to Use Emotional Awareness for Chronic Pain Recovery
5 March 2018
Blog 2/2 In this earlier blog I explained why it’s so important to learn to befriend yourself and become more…
Befriending Ourselves – Why Emotional Awareness is key to Chronic Pain Recovery
5 March 2018
Blog 1/2 Not surprisingly most clients I see have a very negative relationship with their pain/symptoms, usually based on fear…
The whispers of our mind!
17 March 2017
A number of people I meet who have regained their lives once they recognised that their symptoms were stress-induced tell…
Have you recovered from your symptoms or are you 95% recovered?
17 March 2017
Since coming across Dr John Sarno’s work on TMS and meeting him in 2007, his theory that chronic pain and…
Why you may not have found journaling helpful
11 April 2016
There are numerous studies showing that Therapeutic Journaling can be effective in boosting health and wellbeing, from improving Asthma and…
Using social media to help resolve persistent pain!
25 February 2015
There are so many communication channels we can use these days to help spread the word that it becomes quite…
Insights gained during recovery from persistent pain
29 January 2015
Recently I had an email from someone who is working through the online SIRPA Recovery Programme with the aim of…