Lindsay
Back PainVideos
Lindsay's Recovery Journey
“I struggled with ongoing lower back pain for over 10 years which at times was really severe, knocking me off my feet for weeks. I became obsessed with my symptoms, and they began to totally consume me. I slowly lost the confidence to make any movements outside of my comfort zone and my movement universe was shrinking.
This had a profound effect on my everyday life. I was scared, confused and frustrated. I had tried conventional medicine and other therapies, but nothing had worked which left me in a hopeless place.
Working with Georgie and following the SIRPA programme has completely transformed my life. By following the programme, very quickly my focus and attention was diverted away from “the pain”. I learned that my symptoms were emotionally induced.
I cannot put into words how this has changed and enriched my life, not just physically but emotionally and mentally. My life has so much more Joy in it and I feel empowered! I now run 3 times a week which I would never have even considered before and I am really happy to share my story in the hope that it will help others going through similar experiences.”
Lindsay kindly shared her story in a live Q&A on the SIRPA Facebook page and answered the viewers questions. You can watch the replay below.
Lindsay struggled with ongoing lower back pain for over 10 years which at times was really severe, knocking her off her feet for weeks. She became obsessed with her symptoms, and they began to totally consume her. She slowly lost the confidence to make any movements outside of her comfort zone and her movement universe was shrinking. As Lindsay says, “I cannot put into words how this has changed and enriched my life, not just physically but emotionally and mentally.”
Lindsay
Back PainVideos
Lindsay's Practitioner
Georgie Oldfield
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