Dom's Recovery Journey
Dom runs a surf school in Cornwall. Dom’s recurring back pain began after stepping awkwardly in the sand and over the next few years the episodes increased and became more debilitating until it was significantly affecting his life.
Dom has made a full recovery using the mindbody approach, and continues to live a very active life. Listen to his full story!
Dom’s Surf club
Dom runs a surf school and has started a men’s surfing club to help men get surfing and reap the benefits for their mental health. He also explains how they are all finding journaling a great way to express emotions in a way that doesn’t feel too vulnerable.
After years of increasingly debilitating back pain that began with a simple misstep in the sand and eventually disrupted his work and daily life, Dom made a full recovery through a mind–body approach and is now back to living an active, surf‑filled life in Cornwall.