Deni's Recovery Journey
Deni’s Recovery from Back Pain & other Mindbody Symptoms
Deni’s back pain challenges had been going on for nearly 4 years and she says it had ended up ‘ruling her life’ with her being unable to drive, or even just sit down. She had tried many forms of intervention including steroid injections, physiotherapy and osteopathy, and even a Psychotherapist, but nothing was working. She had even been recommended to have surgery to resolve things but was trying to avoid this. Not long after this she discovered the mind body approach and soon realised she needed some support and guidance, hence reaching out to Catrin, one of SIRPA’s Practitioners.
Deni went on a journey of learning how to resolve her symptoms and regain an active life, even with young children, a return to work and an overthinking mind. In this video she talks to Catrin about what she found most helpful and how she has benefitted from following this journey, alongside a resolution of the pain.
After nearly four years of debilitating back pain that left Deni unable to sit, drive, or care for her young family, Deni turned to the mind‑body approach when medical treatments and even the prospect of surgery failed to help. With guidance from SIRPA practitioner Catrin, she learned how to calm her overthinking mind, resolve her symptoms, and return to a full, active life.