Lilia Graue

Hello, dear one.

I know what it’s like to lose your joy and freedom when living with chronic pain, and what it’s like to find hope again and fully recover. I also know the gift of loving presence that makes space for our whole experience and meets us with acceptance and deep listening so we can access safety, heal, and thrive.

I’m Dr. Lilia Graue, a physician and psychotherapist licensed in Mexico, mindfulness practitioner, and mindbody pain recovery coach and mentor. I am Mastery Level certified in Pain Reprocessing Therapy and trained in Emotional Awareness and Expression Therapy. I bring over 25 years of experience in mindbody approaches, trauma-informed practice, and compassionate, evidence-informed care. After a decade of chronic pain, I recovered through the mindbody approach I now share with others.

If you’re living with chronic pain, fatigue, long COVID, or other persistent symptoms, and are ready to engage differently with your experience, I am here to support you in reconnecting with ease, wellbeing, and the freedom to do what brings you joy, meaning, and fulfilment.

My work is holistic, trauma-informed, and grounded in science-based mindbody methods. I offer mindbody chronic pain recovery coaching and mentoring within an educational framework, drawing on principles from Pain Reprocessing Therapy, Emotional Awareness and Expression Therapy, and mindfulness- and compassion-based approaches. I work with clients in the UK and worldwide in English and Spanish. My medical and psychotherapy services are provided only in Mexico.

Originally from Mexico City, I now live in London with my husband and the two rescue cats who own us, Ziggy and Lupito. Outside of my work, I love spending time in nature, baking, reading, traveling, and enjoying live music.

I would love to explore working together. To learn more, visit: https://liliagraue.com


Para más información en español, visita: https://liliagraue.com/inicio