Ibbi Lidstone

I am an NLP Practitioner and Life Coach with a focus on the mindbody connection, nervous system regulation, and the role of stress and emotions in chronic symptoms.

My approach is shaped both by professional training and personal experience. Having recovered from chronic pain and CFS/ME through a mindbody approach, I understand how life-changing it can be to learn how symptoms can be linked to a sensitised nervous system and protective stress responses, rather than always indicating structural damage.

I am currently completing my SIRPA Practitioner Training and am looking to work with case study clients who are open to exploring this approach in a gentle, supportive and educational way.

My work focuses on helping clients understand their nervous system, reduce fear around symptoms, reconnect with emotional awareness, and develop practical tools for calming the body’s stress response. I draw on my background in NLP, coaching, self-inquiry and nervous system regulation to support clients in developing more safety, confidence and trust in their bodies.

I have a warm, compassionate and grounded style, and I work at a pace that respects each person’s individual experience.