Charlotte Gavins

I never expected to experience chronic pain and persistent symptoms myself, but that chapter of my life showed me just how powerfully the brain and nervous system can change. That journey led me to lasting recovery, and ultimately to becoming a SIRPA practitioner so I can help you create the same possibility for yourself. Not only do I draw on years of nursing experience, depending on your unique needs, I also blend neuroscience-informed techniques, medical acupuncture, somatic therapy (EP), and CBT-i for insomnia. My approach is professional, warm, collaborative, and grounded in real experience. I will empower you to retrain your nervous system, shift unhelpful patterns, and transform not just symptoms, but your life.