Jonty Hikmet
IFS Therapist + Yoga and Meditation teacher
Jonty Hikmet helps people fully recover from chronic pain, fatigue, insomnia and the emotional patterns that keep them stuck. Including anxiety, relationship stress and long term tension in the body. He supports people one to one and in groups, guiding them toward lasting relief rather than management.
He is an IFS practitioner, who uses mindfulness, embodiment and deep emotional insight to help people create real change.
Jonty went through fifteen years of IBS and chronic back pain himself and fully recovered after discovering mind body work, IFS and mindfulness. His own journey shapes everything he teaches and is the reason he has now helped hundreds of people find the same freedom.
My qualifications are:
IFS Level 3 Practitioner
Yoga & Mindfulness Teacher
Connect with Jonty Hikmet
Posts by Jonty Hikmet
27 May 2021 · 4 minutes
Which Part Of Your Internal System Is Creating Pain? Healing Chronic Pain Using IFS Therapy
So many chronic pain sufferers go from treatment to treatment seeking answers to their pain. Only to be told, ‘It’s probably in your head’. From my own personal experience, as a previous IBS sufferer, I would also be told, ‘Maybe it’s emotional?’ When I first learnt that my chronic pain could be caused by emotions,…
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