After years of debilitating MCAS (Mast Cell Activation Syndrome) symptoms, severe food restrictions and a life increasingly shaped by fear, control and restrictions, Cheryl began to discover a different path to recovery. Her journey involved much more than healing her gut; it meant learning to understand the connection between stress, emotions and her symptoms, retraining her nervous system, gently processing past trauma, while developing greater self-compassion.

Through her own recovery journey and using the SIRPA approach, she gradually rebuilt trust in her body, overcame her fear of previously unsafe foods and products, and reclaimed her freedom. Today, she is fully recovered, able to eat everything, including gluten, without problems, and enjoys a much fuller life as an active mum of two. With a kinder relationship with herself and more space for music, dance, fun and joy, she is now passionate about helping others find their own path to recovery.

Watch her story to discover how changing her understanding of her symptoms helped transform not only her health, but her life.

After years of debilitating MCAS (Mast Cell Activation Syndrome), severe food restrictions and a life shaped by fear and control, Cheryl found a different path to recovery. Using the SIRPA approach, she learned to understand the connection between stress, emotions and her symptoms, retrained her nervous system and gently processed past trauma, while building greater self-compassion along the way. Today Cheryl is fully recovered. She eats everything, including gluten, without problems, and lives a fuller life as an active mum of two — with more space for music, dance and joy. She’s now passionate about helping others find their own path to recovery.

Join people who have found relief through the SIRPA approach to chronic pain.