Development of SIRPA – Part 2

Continued… To read part 1 click here I was also beginning to wonder why, if core stability is so important in preventing and resolving back pain, I was seeing so many people who had often already worked for months on programmes for core stability, yet they then...
Development of SIRPA – Part 1

Development of SIRPA – Part 1

My journey as a Physiotherapist began in 1983, although I have to say that the past 5 years have been the most rewarding. The main reason for this is that now I see so many life-changing results with people whose lives have been severely affected by chronic pain. So...
Chronic Pain – your knight in shining armour?

Chronic Pain – your knight in shining armour?

Believe it or not, chronic pain is part of your body’s primal protective response as a result of a real or perceived threat. It’s not there to make your life a misery or because you have done anything wrong. In fact the more frustrated and angry you become...