Chronic Severe Low Back Pain Attributed to Spinal Degeneration

Since the 1970’s MRI research has shown that spinal degeneration is just as common in people without pain. This case study demonstrates the truth in this. A Case Study of Treatment by SIRPA Recovery Programme ByGeorginaOldfield MCSP Chartered Physiotherapist and...

Being courageous, looking for the positive and asking for help

Being courageous, looking for the positive and asking for help when necessary are all very helpful things to remember when recovering from Stress Illness. Full story here…. Last year I attended a seminar being run by Richard McCann whose Mother was the Yorkshire...

Watch where your focus is!

“When one door of happiness closes another opens, but we often look so long at the closed door that we do not see the one that has opened for us” Helen Keller Have you ever found yourself ruminating on a problem and feeling you’re getting nowhere with it? The trouble...

Information Overload

It is widely recognised that tension headaches are caused feeling overwhelmed by the pressure we find ourselves under, yet we now recognise that stress causes significantly more chronic health problems than just the odd headache. Is it any surprise though when you...